easy low sodium chicken recipes Chicken low salad sodium fruity recipe recipes potassium choose board nutrition facts
Oh my goodness, my mouth is watering just looking at the pictures of these low-sodium chicken recipes!
Low Sodium Lemon Oregano Chicken
First up, we have a delicious Low Sodium Lemon Oregano Chicken recipe that contains only 45mg of sodium per serving! That means you can enjoy this tasty meal without having to worry about your sodium intake. Here's how to make it:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
Instructions:
- In a large bowl, whisk together olive oil, lemon juice, oregano, garlic powder, and black pepper.
- Add chicken breasts to the bowl and toss to coat.
- Cover the bowl and marinate in the refrigerator for at least 30 minutes, or overnight.
- Preheat oven to 375°F.
- Place the chicken in a greased baking dish and bake for 20-25 minutes or until the chicken is cooked through.
Balsamic Chicken and Vegetables
Next, we have a delicious Low Sodium Balsamic Chicken and Vegetables recipe that is sure to impress. Here's what you'll need:
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups chopped vegetables (such as bell pepper, zucchini, and onion)
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
Instructions:
- In a large bowl, whisk together balsamic vinegar, olive oil, honey, garlic powder, and black pepper.
- Add chicken breasts and vegetables to the bowl and toss to coat.
- Cover the bowl and marinate in the refrigerator for at least 30 minutes, or overnight.
- Preheat oven to 375°F.
- Arrange the chicken and vegetables in a greased baking dish and bake for 20-25 minutes or until the chicken is cooked through.
These low-sodium chicken recipes are simply delicious and easy to make. With their simple ingredients and instructions, there's no excuse not to give them a try!
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Low Sodium Chicken Salad Recipe [Only 91mg Per Serving]
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Low Sodium Lemon Oregano Chicken [Only 45mg Per Serving]
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